I was in Puttaparthi to see Swami for several days, and my fruit & vegetable (plentiful) diet soon caved in to delicious South Indian Thalis on the menu, and the occasional yummy prasad that was given out some days. My skin is in breakout mode now.
I am trying to cut down on the fat... my fat intake has been up around 50% of my (raw) daily calories. I haven't been finding it easy, but perhaps if I start using more lettuce/broccoli/carrots/cucumbers instead of flax crackers to eat dips with, this should help greatly.
The workout has been going on schedule, and the muscles have stopped aching so severely now (Thanks! It was ridiculous hobbling around after last week's leg workout)
Read through Kryon Book VII (twice!) since being in Puttaparthi. I love, love, love Kryon.
Received my package from Dr. Hulda Clark - I ordered stuff for parasite cleanse, kidney cleanse and liver cleanse. Starting on the parasite cleanse today.
