Well, skin still greasy and lots of little stuff growing on it. heh heh.
Pooping frequency is down to once a day and I think its due to the massive amounts of delicious flax bread that I've been eating. Igor's live flat bread recipe... its delicious.
Breakfast smoothie was good today. It had
2 Thai mangoes
1 frozen banana
2 stalks celery
2 bunches kai lan
2 Tbsp sesame seed