I tried Alissa's Fettuccine Alfredo recipe today. I was chuckling to myself as I innocently blended *3* whole cups of nuts (I used cashew, pine & brazil). Fred -low fat- Patenaude and Alissa -whatever it takes to stay raw- Cohen have very different approaches heh heh. I couldn't handle my cooked food cravings with Fred's approach so this time around we'll go with eating lots of fat if necessary to stay raw.
Anyway, after chomping through about half of my Alfredo (zucchini & local pumpkin for pasta), I just couldn't stomach another bite.
Much later in the night I made a whopping third of a vitamix of dessert - 6 cubes of coconut ice cream (raw food/real world recipe), 2 frozen bananas, juice of a lemon and a tbsp of honey. I enjoyed it very much!
